Hey there all you surfers and beachgoers! This is your surf zone forecast coming straight from the National Weather Service. So, let's dive in and see what's happening at your favorite spots!

Starting off with Barnstable in the beautiful state of Massachusetts. Today, expect a high risk of rip currents along the East Coast with an impressive 6 to 8 feet of surf height. Watch out for those isolated thunderstorms and keep an eye on the high tide at Nauset Beach. Tomorrow, the rip current risk eases up a bit to moderate, with 4 to 6 feet surf height. It's a mixed bag of clouds and a chance of showers, so bring your rain gear just in case!

Now let's head down to Nantucket where the rip current risk is high today along both the East and South coasts. Surf heights range from 5 to 8 feet, so get ready for some decent waves. The UV index is very high, so don't forget your sunscreen! Tomorrow, the rip current risk lowers to moderate with 5 to 6 feet of surf height. Keep an eye out for patchy fog and a chance of showers as you hit the beach.

And for all you folks hitting up the beaches in Rhode Island today, the high rip current risk continues along areas like Newport and Charlestown. Surf heights are in the 4 to 7 feet range, so it's perfect for some thrill-seeking surfers out there. Tomorrow, the risk goes down to moderate with 3 to 6 feet surf height, so still some good waves to catch!

Remember, always be cautious around rip currents, and keep an eye on changing weather conditions. Have a great time out there catching some waves and soaking up the sun!

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