Hey there fellow surfers and beachgoers! Let's dive into the surf zone forecast for some epic waves and sunny vibes.

Starting off in Barnstable, we've got a low rip current risk, waves hitting 2 to 3 feet on the East Coast, and a high UV index to soak up that sunshine. Expect temperatures in the lower 70s with gentle east winds at 5 to 10 mph. So get ready to catch some waves and work on that tan!

Moving over to Nantucket, we're looking at low rip current risks on both the East Coast and South Coast with surf heights ranging from 2 to 5 feet. The water's temperature is perfect for a refreshing dip. Make sure to enjoy the sunny weather and northeast winds around 15 mph. Sounds like a dreamy beach day!

Now, in Dukes, get ready for some moderate rip current risks as the surf height ramps up to 4 to 7 feet on Friday. But don't worry, the high temperatures in the lower 70s will keep you warm while you ride those waves. Keep an eye out for those northeast winds at 15 mph.

Heading down to Newport and Washington, it's all about low rip current risks, 2 to 5 feet surf heights, and that high UV index. East winds at 5 to 10 mph will keep things breezy as you enjoy the sunny weather. So pack your sunscreen and shades for a fantastic beach day ahead!

And don't forget Block Island with its low rip current risk and 3 to 6 feet surf heights. With east winds at 10 to 15 mph, it's the perfect opportunity to catch some great waves. So bring your board and get ready to surf your heart out!

So, surfers, there you have it - an exciting surf zone forecast for a fun-filled beach adventure. Remember to stay safe, catch some waves, and make the most of those sunny days ahead. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.