Hey there, surfers and beachgoers! Ready for your daily dose of wave wisdom straight from the National Weather Service? Let's dive into the surf zone forecast for some exciting spots along the East Coast.

Starting off in Barnstable, Massachusetts, today brings a moderate rip current risk on the East Coast with a solid 9 to 12 feet of surf height. Don't forget your sunscreen as the UV index is low. The water temperature is in the upper 40s, and expect cloudy skies clearing up to sunshine later on. Watch out for rain and patchy fog! The high temperature will be in the mid-40s with a breezy Southwest wind at 15 to 20 miles per hour.

Moving over to Nantucket, grab your boards for some 10 to 14 feet on the East Coast and 12 to 16 feet on the South Coast. The winds will be breezy at around 25 mph from the Southwest. Keep an eye out for rain and patchy fog amidst mostly cloudy skies. Highs will be in the upper 40s.

And don't forget about Block Island, Rhode Island! Expect windy conditions today with surf heights ranging from 11 to 15 feet. The West winds will be blowing at 25 to 30 mph. Rain is on the forecast, so be prepared for changing weather conditions. Highs will be in the upper 40s.

As the week progresses, keep an eye out for upcoming shifts in weather patterns with varying surf heights and wind conditions.

Get out there, catch those waves, and ride the swell! Remember to check the detailed forecast for your specific location for the most up-to-date information. Stay safe and have a fantastic time out on the water!

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