Chats with Chasity

Struggling with mom guilt while you’re away from your kids? In this episode, I’m sharing honest encouragement and practical mindset shifts to help you navigate guilt, stay present where you are, and feel more confident balancing work, motherhood, and everything in between. You can love your kids deeply and still pursue your goals.- Tools that help me stay organized: https://www.varycommon.com

Trying to stay productive at work while home life keeps calling your name? Same. In this episode, I’m sharing practical ways to stay focused, reset quickly after interruptions, and manage both work and home without losing your mind. Perfect for busy women balancing career, family, and everything in between.- Tools that help me stay organized: https://www.varycommon.comArchived episode. Links mentioned in this episode may no longer be active.

Long day at work, but still want meaningful time with your kids? In this episode, I’m sharing simple ways to reconnect after work, be present even when you’re tired, and make the most of the time you have together. - Tools that help me stay organized: https://www.varycommon.comARCHIVED episode. Links mentioned in this episode may no longer be active.

Want to start your morning feeling calm instead of already behind? In this video, I’m sharing simple ways to create a lower-stress morning routine, feel more prepared, and begin your day with clarity instead of chaos. Small shifts can change the whole tone of your day.

• Tools that help me stay organized: https://www.varycommon.com

ARCHIVED episode. Links mentioned in this episode may no longer be active.

There are three specific areas I focus on when I'm feeling anxious. And I believe if it's helpful for me, it will also be helpful for you! Let's chat.

We're done with feeling like we're living someone else's life in 2025, umk? Let's chat about rebuilding who you want to be.

Chapters

00:00 Living in Someone Else's Life

01:26 Identifying Your True Self

05:25 The 80-20-20-80 Rule for Change

10:44 Taking Messy Action

16:42 Focusing on the Future You

One of the hardest things in motherhood, is learning how to navigate your anxiety around transitions without yelling or shutting down. Today I'm chatting about the biggest difference my clients make in navigating transitions to prevent tantrums or being triggered when tantrums happen.

🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy

💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters

Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.

Don't be shy, come say Hi!

💻 My website: https://momfullyyou.com

🎙️ My Podcast: https://momfullyyou.com/podcast

📸 Instagram: https://instagram.com/chasity.holcomb

Finding time for physical intimacy with your husband is hard enough when you have young children. But it's even harder when anxiety is cluttering it.

Let's chat about the 3 fears of physical intimacy and how to overcome them.

🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy

💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters

Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.

Don't be shy, come say Hi!

💻 My website: https://momfullyyou.com

🎙️ My Podcast: https://momfullyyou.com/podcast

📸 Instagram: https://instagram.com/chasity.holcomb

Being a high-achieving leads you to believe there's always a "right" way. And if you're not following this "right' way, you're failing. This message could've started in childhood but now it's continuing into your relationship with your husband and kids.

Let's talk through how to stop fixating on the "right" way with a huge shift I had to learn.

🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy

💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters

Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.

Don't be shy, come say Hi!

💻 My website: https://momfullyyou.com

🎙️ My Podcast: https://momfullyyou.com/podcast

📸 Instagram: https://instagram.com/chasity.holcomb

If you wanna raise kind emotionally strong God-fearing children who love their neighbors, who do good in this world, then this one is for you. Tune in to hear me discuss the 3 rules of raising kind, God-fearing children.

🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy

💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters

Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.

Don't be shy, come say Hi!

💻 My website: https://momfullyyou.com

🎙️ My Podcast: https://momfullyyou.com/podcast

📸 Instagram: https://instagram.com/chasity.holcomb