<p>Is the voice in your head too critical? Does it make you more anxious instead of less? Psychologist Ethan Kross discusses how to control our self-talk.</p>

Is the voice in your head too critical? Does it make you more anxious instead of less? Psychologist Ethan Kross discusses how to control our self-talk.

“Chatter:” how to control our inner voice

Radio Times is an intelligent talk show dealing with issues of the Delaware Valley, as well as issues of national and global concern. Radio Times is produced by WHYY in Philadelphia.

Share “Chatter:” how to control our inner voice

Sign up to save your podcasts

“Chatter:” how to control our inner voice

“Chatter:” how to control our inner voice

More shows like Radio Times

The Connection with Marty Moss-Coane