Join Sarah for an honest and insightful conversation about anxiety and how to navigate it over a cup of coffee. In this episode, Sarah invites anyone who have struggled with anxiety to share Her experiences and, how she is managing anxiety.

From identifying triggers and developing coping mechanisms to seeking professional help and finding support, Coffee Chats with Sarah covers all aspects of anxiety.

But Coffee Chats with Sarah isn't just about serious discussions. Sarah shares personal stories, funny anecdotes, and uplifting messages of hope and resilience. You'll feel like you're sitting across from them, sipping coffee and finding comfort in shared experiences.

So whether you're someone who struggles with anxiety or knows someone who does, tune in to Coffee Chats with Sarah and join the conversation. You'll leave each episode with a better understanding of anxiety and practical tools to navigate it, one cup of coffee at a time.