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On today's podcast, I talk sciencey about pain. Pain is a complex topic. I break down how pain works in the body, factors that influence pain, and actions that can be taken. Understanding how the body works will help you perform better and help you be a better steward of your health.
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On today's podcast, I talk sciencey about pain. Pain is a complex topic. I break down how pain works in the body, factors that influence pain, and actions that can be taken. Understanding how the body works will help you perform better and help you be a better steward of your health.