On this weeks episode, I am joined by Steff Littleford! Steff is from the UK but has been living her best life in the Southern Hemisphere for the past 3 and a half years. Through using personal development tools, she has overcome anxiety and poor mental health and is now sharing her story and helping others improve their lives mentally, physically and financially! Tune in to hear her story and the steps she took to powerful transform her life.

If you enjoyed this episode, please feel free to subscribe, rate and share! If you wanted to connect further with either myself or Steff, please feel free to reach out on the below platforms:

Steff - Instagram and Facebook @stefflittleford

Jack - Instagram and Facebook @cootesjack LinkedIn @jackcootes