In this episode we chat about yoga & meditation benefits with Kogi and share some simple techniques on how to practice this easily in your home with your kids.
 
Find Kogi on Facebook:  <a href="https://www.facebook.com/Youryogaplayground-1711431189096376/?ref=page_internal"> Youryogaplayground | Facebook</a>
Instagram: <a href="https://www.instagram.com/your_yoga_playground/">Kogi Naicker (@your_yoga_playground) • </a>

In this episode we chat about yoga & meditation benefits with Kogi and share some simple techniques on how to practice this easily in your home with your kids. Find Kogi on Facebook: Youryogaplayground | Facebook Instagram: Kogi Naicker (@your_yoga_playground) •

In this episode we chat about yoga &amp; meditation benefits with Kogi and share some simple techniques on how to practice this easily in your home with your kids.
 
Find Kogi on Facebook: &nbsp;<a href="https://www.facebook.com/Youryogaplayground-1711431189096376/?ref=page_internal" rel="noopener noreferrer">&nbsp;Youryogaplayground | Facebook</a>
Instagram: <a href="https://www.instagram.com/your_yoga_playground/" rel="noopener noreferrer">Kogi Naicker (@your_yoga_playground) •&nbsp;</a>

Chatting to a Kogi who is a Mummy and yoga teacher.

Get comfortable I'm chatting about parenting life, my experiences and learnings. The highs and lows of parenting and everything in between. I'm Mira Naidu and I blog over at Real Life Mum. 


Reallifemumsite@gmail.com 
www.reallifemumsite.wordpress.com 
You can also find me in Instagram 
www.instagram.com/miramothilal 
Twitter: www.twitter.com/miramothilal

Parenting

Kids & Family

Get comfortable I'm chatting about parenting life, my experiences and learnings. The highs and lows of parenting and everything in between. I'm Mira Naidu and I blog over at Real Life Mum. Reallifemumsite@gmail.com www.reallifemumsite.wordpress.com You can also find me in Instagram www.instagram.com/miramothilal Twitter: www.twitter.com/miramothilal

Share Chatting to a Kogi who is a Mummy and yoga teacher.

Sign up to save your podcasts

Chatting to a Kogi who is a Mummy and yoga teacher.

Chatting to a Kogi who is a Mummy and yoga teacher.