Today I'm talking with the amazing Liz Wolfe about her life on the farm, being a first-time mother and growing a business in the internet space. I've been friends with Liz for years now and she continues to crush life with her intelligence, humility and humor. She's the best!

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Aaptiv is a fitness app that gives you custom workouts with the voice of an elite trainer and an amazing playlist, walking you through the class or workout or training session! They have unlimited workouts such as race training, ab workouts, spinning, strength training, and even more! I’ve been using it for stretching workouts after my CrossFit or Orange Theory classes! To get motivated or simply just get to stretching this 2017, try Aaptiv out for FREE for 30 days using the promo code PALEOMG. Sign up here and try it out for 30 days now!

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Episode 39 Transcription!

Today's podcast is brought to you by Aaptiv. I've been telling you about Aaptiv for weeks and weeks now. Maybe even months. Because it is the coolest fitness app out there. But today, I have something even more special to tell you about. I have teamed up with Aaptiv to bring seven workouts, seven recipes, in seven days to help you guys get fit. So the challenge is to get stronger with me. Juli Bauer, of PaleOMG. So I have put together seven of my favorite recipes; one a brand new recipe you’ve never seen. And then I’ve picked my favorite workouts from the Aaptiv app. So you have seven days, you’re going to do these seven workouts, and you’re going to eat seven of my recipes. And we are going to get strong together. It’s so freaking cool.

And so if you haven’t heard about Aaptiv yet, Aaptiv is a fitness app. It brings together the voice of an elite trainer, music, and it walks you through a workout of your choice. And so I have super fun workouts in there that I absolutely love. All the ones that I love the most. There's a body weight burner, there's an it’s so hard workout; so you're doing a 30-minute strength cardio combination. There's all kinds of different stuff on there. And so they walk you through these workouts, and you can get fit no matter if you're traveling or if you're at the gym. Or you're just in your home, and your baby is sleeping, and you need to work out in the basement. Aaptiv is the coolest fitness app out there.

And you're seeing it; well, I am. I’m seeing it all out there. I was looking at different workouts the other day to help you guys find different workouts in your community, and Aaptiv was one of those recommendations in this amazing online search. So Aaptiv is out there. People are hearing about it. People are trying it. And right now, you can try that out, all you have to do is go to www.aaptiv.com and then you're going to use the special promo code for this 7-day challenge. Use the promocode AaptivOMG; oh my god, how fun does that sound. Right? Right? Well you can try it out. Go to their website. Enter in that promo code, and try it out for 30 days for free. And try this 7-day challenge out. Let’s get strong together, get fit together. And start loving the skin you are in and feeling better and healthy, and feeling awesome.

So go check that out. I’ll be talking about it on my website, as well, on www.PaleOMG.com so you can hear a little bit more about it there. And, you can share what you're doing with the #AaptivOMG.