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In this episode, I speak to Chaille DeFaria, who is an Mental Health Consultant and BFRB Coach.

Before helping so many people with their body focused repetitive behaviors, Chaille experienced her own compulsions through hair-pulling (trichotillomania).

I thoroughly enjoyed chatting with Chaille - even getting a little teary-eyed! I hope you enjoy the conversation.

If you'd like to learn more about Chaille, you can check out her website or visit her Instagram page.

As always, feel free to follow and get in touch with me over on Instagram and Tiktok. 

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