In this episode of Chatting with Chapman, I’m joined by two-time Olympian and world-class sailor, Lara Dallman-Weiss. From balancing track, cross-country, and basketball in high school to conquering the high seas at the Olympic level, Lara dives deep into her journey of growth, resilience, and mental strength. She shares how her routine, self-reflection, and unwavering commitment to learning from every challenge have shaped her into the champion she is today. Lara’s passion, adaptability, and focus on execution, rather than just outcomes, offer invaluable insights for anyone striving to break through barriers and reach their fullest potential. Don’t miss this motivating conversation on perseverance, strategy, and staying focused under pressure!