06.23.2017 - By Jacked After 40
In episode 23 of the Physique Mastery Podcast coaches Scott Tousignant and Bryan Krahn discus cheat meals.
- How often should you have a cheat meal?
- Are cheat days ok?
- Do you even need cheat meals?
- Should you include cheat meals in a muscle build phase.
Visit the Jacked After 40 website
https://www.jackedafter40.com/
Do you have a topic you’d like us to cover in a future episode? Send it to [email protected]