<p>In this incredible episode, I chat with classic physique competitor Braden Billot about prep to dive deep into fringe dieting! We learn why cheat meals are sort of a myth and why carb manipulation can yield the best results!</p>

In this incredible episode, I chat with classic physique competitor Braden Billot about prep to dive deep into fringe dieting! We learn why cheat meals are sort of a myth and why carb manipulation can yield the best results!

"Cheat meals aren't necessary"

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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"Cheat meals aren't necessary"

"Cheat meals aren't necessary"