07.07.2017 - By Jacked After 40
Quality form is crucial when you're looking forward to lifting over the long-term and continuously improving your physique. Yet, there's a time and a place for using a little body english or cheat a little with your reps.
In episode 25 of the Physique Mastery Podcast coaches Scott Tousignant and Bryan Krahn share the appropriate time and strategy for utilizing the benefits of cheat reps.
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