This week’s episode is a real, raw, and unfiltered check-in. Life has been moving fast, and I’ve been moving with it — from solo dates and concerts to navigating grief and family responsibilities. In the midst of saying I was going to rest, reset, and refill my cup, I found myself running on autopilot with a heavy heart. This conversation is about slowing down, honoring the weight we carry, and remembering that it’s okay to pause when we need to.

I’m sharing my own journey through grief, unexpected loss, motherhood, and still trying to show up for myself. This is your reminder that even in the chaos, you deserve rest. You deserve reflection. You deserve to refill your spirit.

If you’ve been feeling tired, stretched thin, or just moving through the motions, this episode is for you. Let’s reset together.

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