Mental health check-in, mini meditation + breath work, and what it’s like to be an entertainer and creator today. Dealing with expectations, confronting hard times, and building routines to help us thrive!

Check-in with Me: How to Deal with Expectations

Empowering young people to value their mental health and build confidence, Maya is an Award-Winning slam poet, researcher, former educator, stylist, and model

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Empowering young people to value their mental health and build confidence, Maya is an Award-Winning slam poet, researcher, former educator, stylist, and model For Exclusive Unreleased content, join Patreon: https://patreon.com/user?u=31900782&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link To support this podcast: Venmo: @maya-tersigni Zelle: m.ayatersigni@gmail.com

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Check-in with Me: How to Deal with Expectations

Check-in with Me: How to Deal with Expectations