On today's show we give you updates on Work, Fitness with Pregnancy, Shows, and whats to come.

Join us Saturday, August 6th 10:30-12:30pm

@ The Train Station in St. Albans, VT. For our first Posing Seminar!

Agenda:

•Posing Practice with each federation

•Individual t-walks/model walks •Break (5-10mins)

•Tips & tricks (talk time)

•Q&A •Wrap up & handouts

Please message us via DM/email or FB if you can come, have any questions or concerns and for more details:

@championchat360

Danika Johnson-

@passionn84life84

Kristy Leconte-

@kristyleconte