This is an episode that I have been sitting on for about 3 weeks now. The African American community spends very little time discussing mental health and yet so many people have unresolved trauma. With that being said, I decided it was time to address my anxiety and depression! I needed to release this episode for myself, but I know this will resonate with a few of my fellow creatives and more. Enjoy!

Music: Poppin Remix X London Monet

If you have any questions, comments, or suggestions you can always DM me on the @LetsBHonestPod Twitter and Facebook Page! You can find my episodes on Apple, Spotify, Anchor, and Google under #LetsBeHonest.

Please share this episode on your TL, with your friends, family, coworkers, etc.! If you are an artist and would like your music featured on the show then DM me.

#LetsBeHonest