PSA...check on your strong friends, happy friends, sad friends, lonely friends, & real friends!!! Hell, in this social media era of hyped up expectations and glorifying wins, we have got to take a moment to recognize the toxic potential and nature of it all. It’s ok to desire to have better, and be better, but not at the cost of our own mental status. In this episode the MDP hosts dig deep to give insights on mental health. How to combat it and how to preserve it! Don’t always take care, do some care taking for self  also!