In this episode, Kristina sits down with Nick Regina for one of his most vulnerable and inspiring conversations yet. Once at the top of Toronto’s nightlife scene—running the biggest promotion company in the city and even owning clubs in Miami—Nick was living what many would call a dream life. But behind the success came addictions, destructive habits, and eventually rock bottom.

It was at his lowest point that Nick found God, shifting his entire purpose and redefining what success truly means. Now, as the founder of Spark Financial Group and Spark Charity Foundation, he’s building a legacy rooted in faith, family, and giving back. Nick shares the story of how his faith saved him, how he stepped away from nightlife for the sake of his wife and children, and why creating impact now drives every move he makes.

We dive deep into the Support the Blazer campaign—an annual movement where Nick and now an army of supporters wear a blazer for 30 days to raise awareness and funds for grassroots charities. This year, the campaign launches on September 18th in support of Ronald McDonald House, and Nick explains the power behind giving back with pure intention: when you give from the heart, not from greed, the fulfillment you receive is unmatched.

Nick opens up about things he’s never said publicly before, making this conversation a must-watch for anyone who knows his story—or anyone ready to be reminded of the power of faith, resilience, and living with purpose.

In this explosive episode, Kristina sits down with Dr. Richard Bucciarelli—sports scientist, performance coach, and founder of Soccer Fitness and Speed Training—for a no-holds-barred conversation that pulls back the curtain on the state of soccer in Canada. With decades of experience on the inside, coaching at provincial and national levels around the world, Dr. Bucciarelli makes one thing clear: Ontario soccer is in serious trouble.

He doesn’t hold back as he calls out the incompetence within the system—from unqualified coaches to poor leadership and a cult-like culture that’s holding the sport back. If you have a child in Ontario soccer, are an athlete, or are simply someone who cares about the future of the game, this episode is required listening.

Beyond the criticism, Dr. Bucciarelli shares powerful insights into how real development should look, the science behind elite training, and what needs to change if Canada ever wants to be a global soccer powerhouse. From South America to Europe, he's seen how it's done right—and he's on a mission to wake up the system here at home.

This episode is raw, real, and rooted in facts. If you're looking for truth, clarity, and a vision for something better in Canadian soccer, it’s all right here.

In this episode, Kristina sits down with Nick Jongazma—known by many as the Billboard Master and the powerhouse behind Adzworld, a global marketing agency known for dominating the billboard space across Toronto, Times Square, Dubai, and beyond. This episode is extra special, as Nick shares stories and insights he’s never revealed on any podcast before, calling this one of the best interviews he’s ever done.Nick takes us through his journey—from dreams of becoming a chef, to working at Toronto’s iconic Z103.5, and eventually building a media empire rooted in creativity, innovation, and purpose. Known for transforming skylines with his billboard campaigns, he now has his sights set even higher—literally—by introducing aerial advertising using planes to take his clients' visibility to the next level.We dive deep into the importance of giving back with intention, networking with heart, and showing up for others without expecting anything in return. Nick opens up about how genuine relationships have played a massive role in his success and why leading with kindness is still the most underrated marketing strategy of all.Whether you're a business owner, creative, or just someone who values meaningful connection and impact, this episode is filled with gems on legacy, growth, and building a name that lasts far beyond the skyline.Handles:@itsnickara @adworld

In this episode, Kristina sits down with world-renowned artist Anthony Ricciardi for an incredibly humbling and inspiring conversation that goes far beyond paint and canvas. From playing Division I baseball to now running galleries across the world—including one in Australia—Ricciardi’s journey is anything but ordinary. What makes his story even more remarkable? He’s color blind, and yet his artwork has reached the homes of celebrities like Lil Wayne, Drake, Grant Cardone, and countless others.

We dive into what it really means to believe in yourself, how he built an art empire rooted in love, and the story behind his now-signature heart motif—so powerful that Kristina ended up tattooing it on her wrist just days after recording. Anthony opens up about life as a father and entrepreneur, the pressure of staying creative, and how athletics shaped his mindset long before art took over.

This episode unpacks the essence of creativity—not just as a skill, but as a mindset. Ricciardi shares how to navigate creative blocks, why operating from the heart matters more than anything, and why being kind and staying humble will always set you apart in any industry.

Whether you’re an artist, an entrepreneur, a parent, or someone just trying to find their way, this conversation is packed with life lessons, perspective shifts, and timeless wisdom from one of the most down-to-earth creatives in the game.

In this episode, Kristina sits down with Mike Fresh—the founder of the wildly successful juice bar chain Fresh House—for his first-ever on-camera interview sharing the story behind the name and the brand. Known for his presence in the health and wellness space, this is the side of Mike that most people haven’t seen. What you do know is the success of his four thriving locations—what you don’t know is what it took to get there.Mike opens up about growing up in a troubled environment, the personal battles he faced, and the moment he decided to take full control of his life. This conversation goes beyond entrepreneurship—we dive into spirituality, healing, and the inner work required to truly transform. Mike shares his journey with ayahuasca and the profound role it’s played in unpacking past traumas and realigning with purpose.This is more than a business story—it’s a story of resilience, self-discovery, and rebuilding from the inside out. Whether you know Mike, love Fresh House, or you’re looking for a deeper sense of direction in your own life, this episode is filled with real talk, vulnerable moments, and life-changing insight from a man who chose to rewrite his narrative.Don’t miss the most raw and powerful conversation yet with the man behind one of the city’s most loved wellness brands.

In this episode, Kristina sits down with serial entrepreneur Mark Prata for one of the most raw, vulnerable, and powerful conversations yet. From once being a professional BMX and mountain biker to building a globally recognized tattoo studio in Toronto, Mark’s story is filled with success—but also with struggle. After selling his business, living a luxury lifestyle, and seemingly having it all, Mark faced one of the darkest periods of his life that ultimately led to a suicide attempt.This episode dives deep into the often-unspoken pressures of being a man, a father, and a provider—and what happens when the weight of it all becomes too much. Mark opens up about how hitting rock bottom forced him to begin a journey of real self-development, healing, and intentional living. Now in real estate with his wife, he shares how he rebuilt not just his career, but his life.We talk about burnout, mindset, fatherhood, and how to truly care for your mental and emotional health while still chasing your goals. Mark offers powerful insight, tools, and book recommendations to help others avoid the path he went down—and instead build a life rooted in purpose, peace, and presence.Whether you’re an entrepreneur, a parent, or just someone trying to keep it all together, this conversation is a must-listen.

In this episode, Kristina sits down with Tyler McLay, Team Lead of the Tyler McLay Realty Group and founder of Rex Coaching, for a powerful conversation that goes far beyond real estate. While Tyler shares practical tips for realtors—like how to communicate effectively with clients, ask better questions, and lead with service over commission—this episode delivers insights that translate into any industry.Tyler opens up about his mission to put respect back into real estate, challenging the current perception of realtors and encouraging professionals to assert themselves through knowledge and authenticity rather than social media trends. He dives into what it really means to be a leader, how to communicate with intention, and why purpose-driven business always wins in the long run.This episode is packed with value for anyone building a business, leading a team, or working to improve how they show up in the world. Tyler’s delivery is clear, impactful, and rooted in real experience—making this a must-listen for those ready to elevate their mindset and their mission.

Socials:  ⁨@REXCoaching⁩   ⁨@tylermclayrealtygroup6700⁩ 

In this episode, Kristina sits down with breathwork facilitator Vincenzo Caputo, someone she considers not only a friend but one of the most genuinely good souls she’s ever met. This conversation dives deep into Vincenzo’s personal journey—from heartbreak and hitting rock bottom to discovering the life-changing power of breathwork and radical self-love

We explore how self-love isn’t just a buzzword—it’s the foundation for everything. Vincenzo opens up about the moments that forced him to look inward and how, by finally prioritizing himself, he was able to change the way he sees the world, and in turn, how the world responded to him. He shares how breathwork became the tool that helped him heal, gain clarity, and connect back to his true self—and how conscious breathing can genuinely shift your entire life.

This episode isn’t just about healing; it’s about having the courage to bet on yourself, to take the leap toward something you love, and to do it not for money or recognition—but because it changes lives. If you’ve ever struggled with putting yourself first, questioned your worth, or needed a reminder of your inner power, this episode will speak directly to your heart.

Socials:

@liveyourjourney5d

In this episode, Kristina sits down with Ernesto Gaita—co-host of the Money Buys Happiness podcast and one of the most influential names in Toronto’s nightlife and media scenes—for what is easily one of the most insightful and raw conversations to date. Known for interviewing global powerhouses like Patrick Bet-David, David Grutman, and Donovan Bailey, Ernesto steps out from behind the mic to share his own story—one few have heard in full.

He opens up about what it truly took to become the biggest name in nightlife, why he walked away from it all, and how he’s now building a podcast and marketing empire while launching a media company that’s going head-to-head with giants like Barstool. But this episode goes far beyond business. Ernesto breaks down what it means to be a real leader—one who cares deeply about his team, leads with intention, and isn’t afraid to be the “bad guy” when necessary.

We talk about loyalty, sacrifice, and the mindset behind building something that lasts. He shares the hard lessons learned through travel, growth, and failure, and drops gems that every entrepreneur, creative, and leader needs to hear. If you think you know Ernesto, think again. This episode will show you a side of him that’s rarely seen—and once you hear it, you’ll understand exactly why he’s one of the most respected voices in the game.

In this episode, Kristina sits down with Karan to explore the journey that led him to where he is today in the real estate world. From navigating the uncertainty of an economic downturn to walking away from the traditional path, Karan shares the sacrifices he made and the risks he took to build a life that aligns with his values.

The conversation touches on the importance of staying authentic in a competitive industry and how sometimes taking two steps back is actually the step forward you need. Karan opens up about what makes him stand out in the real estate market, his unique outlook on life and business, and the mindset that has guided him through it all.

Whether you're in real estate, a corporate career, or simply at a crossroads in your life, this episode is a reminder that success doesn’t have one path. It’s about taking control, embracing discomfort, and creating a life that’s truly your own. Karan also shares valuable advice for new realtors entering the space and offers honest insight into what it really takes to thrive in today’s market.