What do you really want?

Do you know what you really want and why?

How is what you’re thinking getting you your results?

In today’s episode I share specific examples of how to check your thoughts against your results.

Listen to find out how to

😊  Use emphasis to understand what you want better

😊  Apply the 3 why technique (and what it might actually sound like)

😊  Explore what you are thinking by zooming out, getting less personal and substituting

And so much more

Get all the details and links to other episodes mentioned at http://bexb.org/checkthoughts