Let's check up on the "Yes, and" of shadow work this week. In this episode, we set expectations for the journey ahead and invite in balance as we navigate our shadow work. If you're feeling overwhelmed, what will balance you? Maybe you are feeling joy. What's the balance? Find out today on Misfit Mondays!

*Content & Trigger Warning* Suicide and Suicide Ideation is discussed. Please take what you need to feel brave and safe in your space.