Today's episode we are speaking all about mental health with some side conversation of our personal life, you know when the conversation gets good when it branches off into 4 different conversations to understand one lol.

This week's wine Sun Goddess by Mary J Blige

LIKE, FOLLOW, AND TURN ON THE NOTIFACATIONS TO SIPPIN N SPILLING EVERY WEDNESDAY FOR WINE DOWN WEDNESDAYS

Instagram @sippin_n_spilling

Host Chaw Chaw IG:@chawchaw_mae

Co Host Breezyy IG:@trulybreezyy

Catch us on YOUTUBE, APPLE, AND SPOTIFY