Today we talk about about checking your ego, controlling your mind & using mindfulness in your daily habits to combat difficult people & situations.

Today we talk about about checking your ego, controlling your mind &amp; using mindfulness in your daily habits to combat difficult people &amp; situations.

Check Ya’self Before you Wreck Ya’self

Staying Sane-The Podcast is a spiritual safe haven inspiring you to find your purpose, trust the journey and create your own version of happiness. We will be talking about journeying through life gracefully and authentically but most importantly-how to stay sane and purposeful through whatever curveballs life throws at you.

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Check Ya’self Before you Wreck Ya’self

Check Ya’self Before you Wreck Ya’self