In this episode of Tea Time with Tanyesha, we’re getting honest about expectations the unspoken ones, the unrealistic ones, and the ones that quietly lead to disappointment.

If you’ve ever felt let down by someone and thought, “I would’ve never done that to them,” this conversation is for you.

We’re diving into the difference between expectations and standards, why we project our own capacity onto others, and how silent contracts can create emotional strain in relationships. Tanyesha breaks down the importance of recognizing patterns over potential, setting healthy emotional boundaries, and accepting people for who they truly are not who we hope they’ll become.

This episode is your reminder to protect your energy, move with clarity, and stop overextending in spaces where your effort isn’t being matched.