Season Two is titled Rhythms of Transformation, where we'll be talking about both traditional spiritual disciplines as well as non-traditional spiritual disciplines that God uses to transform our character, relationships, and work life. In this episode, host Ashley Bell talks to Connie Armerding, an executive coach and leadership consultant, writer, speaker, and licensed pastor. She is passionate about equipping ministry and marketplace leaders through creating spiritually and emotionally healthy cultures among leaders and their communities. Ashley’s conversation with Connie centers around rest, boundaries and how not to burn out.

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• [00:01] Intro