As we prepare ourselves to ease into the new normal, it is helpful to take some time to check-in with ourselves on our emotions and thoughts. 

Crisis brings emergence of new possibilities and purpose and if we could take a moment to connect our seeds of wisdom from the pandemic, this crisis can provide us valuable life lessons. 

In this episode, we share 3 questions for inner inquiry and a practice as a possible guide for you to plant your inner seeds of wisdom. 

Sincerely, 
DJ and Teng Teng