<p>Episode 2: Dig deep as the host rants about her experience with checking in on her mental health and knowing when your body needs a break</p>

Episode 2: Dig deep as the host rants about her experience with checking in on her mental health and knowing when your body needs a break

Checking in on yourself

Welcome to My Best-Teas podcast, a weekly podcast hosted by a 21 year old who has little to no knowledge in what f*ck she is doing. As all twenty something year olds, this is a part of our lives where we figure out the dos and don'ts, the rights and wrongs, the wants and needs, at least we would like to think it's how it goes. Each week listeners will hear about different topics on life from conversations about dating, to sharing personal tips, you never really know what you are going to get on the pod, but that's what keeps it interesting.

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Checking in on yourself

Checking in on yourself