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Check in on your friends today! I will too. Even if it moves my cheese. (Listen in for too many cheese puns.)

We love ya.

-Liz

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About Liz McKean: Liz is a coach, hypnotist, yoga teacher, and creator of spaces where people can unshame their coping tools and build a life they don’t want to escape from.

About Bryce The Third: When it comes to the most authentic and impactful voices rising out of Detroit, Michigan, Bryce The Third is a name you can’t afford to leave out. Not just an artist, he’s an emotional engineer with a live show that a mix of performance art, storytelling, high level lyricism and community building. Not only does Bryce have a story to tell, when you witness it, you’ll wanna tell yours

Join The FriendLab Community! → https://substack.com/@friendlabpodcast

Call into the show to be featured → https://www.speakpipe.com/TheFriendLabPodcast

More about Liz → lizmckean.com

Follow Liz on Instagram → @starfishyoga

More about Bryce → BryceTheThird.com

Follow Bryce on Instagram → @brycethethird