Why do we remember that one bad thing someone said about us, but not all the great compliments we've received? And why does the news always report bad stuff? The answer lies in thousands of years of evolution.

Checking Your Negativity Bias

I went to happiness school, so you don't have to. Welcome to MILIEU, a search for the life worth living, where context is queen. Because enjoying a better life requires using a better lens. I'll use my background - a career in TV and film, a global education, life coach training, and a master’s in applied positive psychology - the science of human flourishing - to debunk happiness myths, find nuance that creates a shift, and have conversations with people who ignite my path. Join me as we uncover - what’s your lens?

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Checking Your Negativity Bias

Checking Your Negativity Bias