Cheers to ditching all diets except the qualitarian diet which… is not a diet at all.

After living like a slave to health and diet trends for years, I finally felt the life-changing freedom of consuming only from nature.

Levi never experienced the stress or rigidity around creating strict food rules, but even he can attest to the changes in mental health and energy when we returned to the Earth for all our food.

Now it seems silly to admit that I didn't know how simple the cure to all my health and body image struggles were.

We've become so disconnected, thinking that we as humans can outsmart nature, and that belief is where all the problems stem from.

If you feel out of control around food, or like having the body you feel comfortable in is impossible, this one is for you.

For links to the wine we drank during the episode & our pre-recording dinner recipe, ⁠join our community on Beehiiv.⁠

YouTube:@cheers.to.growth

Insta:⁠@jaclyn_kirby⁠

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