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A well renowned vegan chef that is creating a better world one dish at a time. Head of the all-star panel of judges on the new vegan competition show-Peeled! She is an environmental and animal activist who is fiery that also has a spiritual soul. 
  

What do the words food & vegan bring to your mind? Josie & Tommy want to know. 

Hearing what a plant-based lifestyle is and the difference between plant-based and Mediterranean diet. Then get the new idea for expanding on Meatless Mondays!

Discussion on the vegan movement that has facts on the billions spent each year, talk on Italy, Vegan pizzerias, and we challenge you to “try” vegan for just 30 DAYS and what that saves!

Josie talks about your pantry, spices, good fats, vegan cheese, and chia seed ideas. 

Plant Based healing in which Josie shares a personal experince, helping the planet with facts to back this up. 

Your Thanksgiving dinner and Josie’s Chicago deep dish pizza.

What are Chef Josie’s future plans?

Links:

Hear the first show with Josie: https://www.beforethelightspod.com/beforethelights-episodes/lujixatbvfve5duhm86fxs5csiqji1

Follow Chef Josie on Instagram: https://www.instagram.com/veganchefjosie/?hl=en

Peeled!: https://www.peeledshow.com

Vkind App Apple: https://apps.apple.com/us/app/id1515006098

THE LIGHT: https://www.youtube.com/channel/UC_cBUd3MLwoejlVpn5Vt9JA

Before the Lights Links:

Hire Tommy to Speak: https://www.beforethelightspod.com/public-speaking

Become a BTL Member: https://www.beforethelightspod.com/support

Before the Lights Website: https://www.beforethelightspod.com/

Get Tommy a Glass of Vino: https://www.buymeacoffee.com/beforethelights

Support the show

Follow the show on Instagram: https://www.instagram.com/beforethelightspodcast/
Follow the show on Face Book: https://www.facebook.com/beforethelightspodcast/
Follow the show on Tik Tok: https://www.tiktok.com/@beforethelightspodcast?lang=en

Follow Tommy on Face Book: https://www.facebook.com/tcanale3

Rate & Review: https://podcasts.apple.com/us/podcast/before-the-lights/id1501245041
Email the host: [email protected]