In this episode, you will learn:<ul><li>How a top level chef makes meals both delicious and nutritious</li><li>Your best sources for ingredients to make your meals "pop" with flavor</li><li>Best food substitutes if you are going gluten, dairy, or sugar-free</li></ul>For more information, visit llchefservices.com Hosted by Mint Condition Fitness: www.mintfit.com SHOW NOTES:Recipe #1: <a href='https://docs.google.com/document/d/1vsXIq0_DJJPmoXtW74INV2nN1sdRwfOk/edit?usp=sharing&ouid=106551326981018582923&rtpof=true&sd=true'>Bounty of the Farmer's Market Salad</a>Recipe #2: <a href='https://llchefservices.com/signature-salad-dressing-recipe/'>Signature Salad Dressing</a>

In this episode, you will learn:How a top level chef makes meals both delicious and nutritiousYour best sources for ingredients to make your meals "pop" with flavorBest food substitutes if you are going gluten, dairy, or sugar-freeFor more information, visit llchefservices.com Hosted by Mint Condition Fitness: www.mintfit.com SHOW NOTES: Recipe #1: Bounty of the Farmer's Market Salad Recipe #2: Signature Salad Dressing

In this episode, you will learn:<ul><li>How a top level chef makes meals both delicious and nutritious</li><li>Your best sources for ingredients to make your meals "pop" with flavor</li><li>Best food substitutes if you are going gluten, dairy, or sugar-free</li></ul>For more information, visit llchefservices.com Hosted by Mint Condition Fitness: www.mintfit.com SHOW NOTES:Recipe #1: <a href="https://docs.google.com/document/d/1vsXIq0_DJJPmoXtW74INV2nN1sdRwfOk/edit?usp=sharing&amp;ouid=106551326981018582923&amp;rtpof=true&amp;sd=true" rel="noopener noreferrer">Bounty of the Farmer's Market Salad</a>Recipe #2: <a href="https://llchefservices.com/signature-salad-dressing-recipe/" rel="noopener noreferrer">Signature Salad Dressing</a>

Chef Secrets for Delicious and Nutritious Meals

Empowering men and women 45+ to take control of their fitness and fully enjoy their lives

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Chef Secrets for Delicious and Nutritious Meals

Chef Secrets for Delicious and Nutritious Meals