Chef & The Trainer

Chef & The Trainer

By Laura & Nathaniel RhettHealth & Fitness
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Chef & The Trainer episodes

  • S1:Ep7 Grocery Shopping Made Easy

    Chef & The Trainer Podcast S1:Ep7 Grocery Shopping Made Easy

    In this episode our dynamic duo discusses how to make grocery shopping enjoyable and easy. Don't dread going to the story anymore take these tips and continue to CRUSH IT.

    Food wrap to keep those greens fresh Here

    You can find Laura and Nate on Instagram at @ChefandTheTrainer

    To find out more about food for fuel and meal planning and go to Laura's website

    To take your training physically or mentally to the next level check out Nate's website

    29 min
  • S1:Ep6 Cross Training for Athletes

    Chef & The Trainer Podcast S1:Ep6 Cross Training for Athletes

    Today our dynamic duo is back together. This week Laura is asking all the questions. They discuss cross training and how it can bring your training for your sport to the next level.

    You can find Laura and Nate on Instagram at @ChefandTheTrainer

    To find out more about food for fuel and meal planning and go to Laura's website

    To take your training physically or mentally to the next level check out Nate's website

    29 min
  • S1:Ep5 Interview w/ Running Coach & Trainer Jose Renero

    Chef & The Trainer Podcast S1:Ep5 Interview w/ Running Coach & Trainer Jose Renero 

    In this episode Nate sits down with a great friend and fellow personal trainer and running Coach Jose Renero. They talk about training, motivation, fuel and training pet peeve. Jose is a very motivated and passionate run coach and personal trainer so it was a lot of fun to sit down with him and pick his brain for all of you. 

    You can find Jose on Instagram at @Coach_Renero you can also find Coach at Rocky's Fitness Center

    Don't forget to subscribe to the pod, leave a 5 star review and share the pod with your friends and family. Follow us on Instagram @ChefandTheTrainer

    43 min
  • S1:Ep4 Plant Based and Withering Away

    Chef & The trainer 

    S1:Ep4 Plant Based and Withering Away

    This episode we cover some great topics to dispel the myths of being vegan. We also talk about our motivation while dealing with this pandemic and how to keep pushing yourself to accomplish the goals you have set for yourself.

    Don't forget to subscribe to the pod, leave a 5 star review and share the pod with your friends and family.

    Follow us on Instagram @ChefandTheTrainer


    30 min
  • S1:Ep3 Vegan Vacation
    Today on Chef & The Trainer
    Laura & Nate discuss traveling as vegans and everything you will need to know to make your travels easier.
    They talk about the number 1 place they want to travel to, exercise on vacation, trips and pick out which one had the best vegan food.
    They even give a few tips for traveling vegan; whether it’s in the airport, airplane, how to plan your vacation.
    Here’s one tip download the happy cow app before you go anywhere!
    Tune in to find where they plan on going next!
    25 min
  • S1: Ep1 Vegan Power Couple
    This is our first episode!!! We talk about our vegan journey, some of the things we love about being vegan as well and our number 1 tip we wish we had when we went vegan.  This is just the beginning, we look forward to a lot of laughs and education.
    Thanks for joining us!
    18 min

About Chef & The Trainer

From the publisher's feed

Laura Rhett has been in the kitchen for over 20 years and is now running her own plant based cooking education business. Nate has always been active, from stepping onto a skateboard at the ripe age of…