Chel Garrison has battled not just one, but THREE autoimmune diseases. She has conquered them through plant-based nutrition and getting rid of toxins. She has created a life of cleansing balance and building that has made all the difference for her and her family. She is a mentor, coach, and speaker and is passionate about helping others create steps to reach their health and wellness goals.

On this episode:

• Hear about Chel's discovery that she had THREE autoimmune issues.
• Chel breaks down the deficiencies that led to a brutal cycle of thyroid issues and psoriasis.
• Understand the difference between starving your body and fueling it correctly.
• Learn how sugar feeds infection.
• Chel and Aimee discuss when it's appropriate to "fire your doctor."
• Hear what common substance fuels psoriasis.
• Follow Chel's health journey from beginning with food to dealing with external substances like fragrance.
• Come to understand whether size really equals health.
• Discover why a pastor's wife is "taking Sundays off."

Chel Garrison:

https://www.chelgarrison.com/

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