In my first podcast episode I discuss 5 areas where fitness enthusiasts and athletes have chronic exposure to unwanted chemicals. These chemicals can cause endocrine disruption and hormonal imbalances affecting everything from weight loss to athletic performance. We dive into plastics (BPA, phthalates), carcinogens and everyday items around your home or on the road (athletes) as well as ways to avoid or replace them in your daily life.

www.athleatsnutrition.com

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