Cheryl Sosnowski is an expressive arts and mindfulness teacher. She believes that art heals the heart and mindfulness heals the mind. She facilitates classes that allow people to (re)discover themselves through creativity and mindfulness practice. Mantra or quote near and dear to her heart “Happiness is not something ready made. It comes from your own…

163: Cheryl Sosnowski: From nervous breakdown to 30 minutes of daily meditation

At Love Is A Verb, I shed light on the mental & emotional connection between the body and the Universe as a whole. With the podcast, I hope to reduce polarity in the unified field of love by including trauma as an integral part of our life experience.

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Spirituality

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518: Moderate Eating + Spiritual Practice = a better way to be with Sarah Shearer

517: #thrive365 with Sarah Staples

516: Self-confidence through habits & nutrition with Tara Hissen

515: Challenge your mind, & learn how to care for your body to feel strong inside & out

514: 

Love is a Verb Podcast with Lauren

163: Cheryl Sosnowski: From nervous breakdown to 30 minutes of daily meditation

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