In today’s episode, we would be talking about chest pain during grief.

Yes, it can happen while grieving.

There are times when people feel pain in the chest which could be sharp, dull, feel like pressure or a tightening. It could occur alone or with shortness of breath and/or palpitations.

Risk factors include: increased stress, loss, abusive situations or crippling fear.

There are times when people have reported broken heart syndrome.

Always seek help and comply with the advice given by your health professional.

Take care of yourself and know that you are not alone.

We also share regular information, resources and tips on how to enhance your wellbeing while grieving in our newsletter.

You can  subscribe to our newsletter by clicking this link: http://bit.ly/podcsignup

Thanks so much for being with us this week.

Have some feedback you'd like to share? Please leave a note in the comments section below!  If you enjoyed this episode about refilling and recharging yourself and you know someone who would benefit from this, please share it with them.  Don't forget to subscribe to the "Grief keeping you down?” podcast to get automatic episode updates.  And, finally, please take a minute to leave us an honest review and rating. They really help us out when it comes to the ranking of the podcast and I make it a point to read every single one of the reviews we get.   Thanks for listening!

Stay well

Dunni

DRUWA ACADEMY

PS- Do let me know what your biggest take away was.