This ain't your average bro-science chest day.

In this episode, I break down the exact CHEST SEQUENCE that took Gabriel—from soft to solid, from ordinary to "damn, who is that?"

No fluff. No gimmicks. Just real structure and intensity.

You'll hear how we used:

• Strategic All-Angle Cable Crossovers
• Brutal 15-rep protocols
• Tension-focused tempo work
• And a relentless standard that forged upper-body dominance

Gabriel didn't just lift weights. He transformed.

And by the end of this episode, you'll know the same formula.

FREE 14 DAY CHALLENGE

https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=c2b927b2ce5b40c2aa6d24bbf5479dcc

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

77 Ways to Develop a Masculine Mindset on Amazon

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MORE RESOURCES

Click on the link for a fitness consultation

https://clarity.fm/adamskoda/precall

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