Bonus Holiday Series: Episode 3
Ah huh, this is my favorite topic which I shied away from discussing but now can dare to talk openly, the feelings of shame, embarrassment, pain, and a sense of isolation.
The key takeaways from this book are, what can trigger shame, how empathy can be a powerful antidote to shame, and why we should all give up on the pursuit of perfection.

Bonus Holiday Series: Episode 3 Ah huh, this is my favorite topic which I shied away from discussing but now can dare to talk openly, the feelings of shame, embarrassment, pain, and a sense of isolation. The key takeaways from this book are, what can trigger shame, how empathy can be a powerful antidote to shame, and why we should all give up on the pursuit of perfection.

Chetana's take on the book "I thought it was just me (but it isn't) by Brene Brown"

On the eve of one year anniversary, Gritty Serendipity has rebranded (Nov 2021) to be an educational podcast that features different guests from all walks of life sharing career information, book reviews, wellness, and more!

Share Chetana's take on the book "I thought it was just me (but it isn't) by Brene Brown"

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Chetana's take on the book "I thought it was just me (but it isn't) by Brene Brown"

Chetana's take on the book "I thought it was just me (but it isn't) by Brene Brown"