It's All in Your Head

Chew with Your Mouth Closed


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If a throat clear makes you homicidal, you are not alone. This week, we explore the overstimulated world of sensory processing sensitivity, including misophonia, tactile defensiveness, texture aversions, and more.

Amanda shares personal stories, like how she trained her high school friend to chew like a decent human being, breaks down the brain science in plain English, and offers real-life coping tips for when everyday life feels like too much.

You are not too sensitive. The world is just loud.

Whether you have misophonia, are a highly sensitive person, or just want to understand why wet paper feels like a war crime, this episode is for you.

Listen, subscribe, and feel a little more understood wherever you get your podcasts.

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It's All in Your HeadBy Amanda Proctor