Was lucky enough to sit down and Chew The Fat with an all-round good guy - Liam McBean on Friday night.

Liam and I chat all about his career to date including his time at both Richmond & Glenelg, his $330 footy card on eBay & the time he didn't pick me on his team for lunchtime basketball

Most importantly though, Liam shares some unbelievable insights into his mental health journey which has led him to as he says, spread love & embrace vulnerability.

If you're in Melbourne, plug this in to your ears for your two hours outdoors this week, for everyone else, I hope you enjoy this episode just as much as I did!