Chewing the fat with some dry January chat.

 

In Episode 3 of BIN THE GIN 2020, Sarah and Lynsey sample some Kombucha, talk about the menace of storm Dennis and welcome new listeners and followers including the #SoberPosse.

Sarah has fun in her Kitchen with Stevie and Steve talking about their experience of Dry January and how their productivity and creativity went up as the month went on.  

 

Stevie talks about how he brain dumps in his "morning papers" and how he’s adopted  the practice of not over thinking things with Mel Robbin’s "5 second rule." 

A misunderstanding of when dry January ends leaves Stevie disappointed with Steve and reflecting on their time the Boys surmise that although a month is a good break, it’s not enough time to rewire habits and remap your brain. 

A miscommunication sees Lynsey nearly agreeing to do a Bunjee Jump, Sarah Talks about the joys of a Gong bath, her latest Natural high and the pair discuss the benefits of being Alcohol free, their recent party experiences and Fact finder Lynsey looks at the many health and wellbeing benefits of going sober.

Recorded and edited by Sarah Gentry with a little help from Stevie Cripps.

Social Media and Research: Lynsey Gentry.

Search: binthegin2020 on twitter Facebook and Instagram

Email: [email protected]

 

Sponsor us : justgiving.com/fundraising/lynsey-gentry

 

Art work by Jill White from Rocket68.

 

References: drinkaware.co.uk