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Chewing the Spiritual Fat: Episode 3: Meditation, Mindfulness and becoming your own Guide.
You have all the answers inside of you. The benefits of mindfulness, connecting with your body, energy and your own inner compass and becoming your own guide.
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By Jo Taylor - The Positivity GuruYou have all the answers inside of you. The benefits of mindfulness, connecting with your body, energy and your own inner compass and becoming your own guide.