No one has the market on struggle and the chicas are no different. This episode focuses on fighting the good fight, while also remaining true to yourself and your emotions. Self care is a wonderful way to check in with yourself on a daily basis and channel energy for yourself instead of giving it to others.

What is radical acceptance? How do you practice it? How do the chicas use it in their own lives and does it work for them? Learn about this and hear more war stories from the chicas on the frontline of life. 

The chicas share their adventures of the last few weekends and yes, they include mushrooms, Tito's margaritas and the cops. There is never a dull moment with these two and their familias. Listen to find out what happened and of course, get ready to hear more about selflove and boundaries. 

What is manifesting? Does it work? Do the chicas do it? Learn more about manifesting and how being vulnerable can make a big difference. Hear about Dez' new venture and how Becky is hanging in there. 

Hear about Becky’s experience at the Tyler Henry show in LA, plus what Dez is doing differently in her relationships to help her grow. The chicas talk about visions, connections and their hopes to create a community of healing and support. Listen today for some encouragement, a little humor and a lotta support on our journey together. 

It's been over three months since the chicas recorded. There have been a lot of changes, challenges and dark days. Listen to catch up on all things chicas and what they are planning next. Do you believe? 

The chicas have been absent for a while, and Becky has been on what feels like the worst roller coaster ride ever. Listen to hear about hospice, heartache, and hope. Plus how to parent while you are losing your own parents. A very heavy episode with a lot of heart. 

The chicas talk all things parenting. What they are doing differently than their parents, and friends, and how being a semi-helicopter parent isn't the same as a "roll of quarters" parent. Tune in to find out what the heck that all means and have some laughs along the way.

The chicas catch everybody up on their health journey over the last year. Becky has a breakthrough, and Dez is focusing on creating new habits. They've also got Dez' Digs and some other bursts of knowledge to share with you.