Hey, soccer fans! Nick is back with all the latest updates frm around Major League Soccer and the Chicago Fire as it relates to roster construction and transfers. Tune in has he reviews the six amendments to the roster rules and regulations in MLS and how the Men in Red - and the rest of the league - are already using them to their advantage.

Nick also runs another lighting-round of transfer updates, informing you of all the moves from around the league. How active has your team been this off-season?

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