Ending off the first season with a huge thank you to everyone who gave my podcast a listen and supported! Cannot wait to bring you a new season of ChickChats!!!!

The start of a series in which I bring you alone my midnight thoughts, moods, and anxiety! Broadcasting myself in the moment with no regrets......! No but seriously, I am up so late and go through just about every mood so here you go LOL

Cuban sayings and words translated into english. Add Cuban lingo into your vocabulary! Stay safe and have fun!

Dancers have been struggling with body shaming for what seems like forever. Dancing is about self expression, love, art, culture, freedom, and telling a story! Let’s break out our these norms!

Ideas and suggestions on how to enjoy your time home while your home, self quarantined. The Corona Virus shouldn’t stop you from making the best out of a dark time!

In this Episode I break down the way social media is being used, and manipulated by women. Competition, bullying, and making up a life that is a lie on social media to please others is only holding you back. We as woman need to live for ourselves and forget about the standards society has put on us. Working together instead of against each other is the start of a virtually healthy environment.