Lauren from @Off_The_Zone visits the pod to talk about training jiujitsu with trauma and what schools and instructors can do to make their gyms a healthier training environment for students with PTSD, anxiety, trauma, and everyone else too!<a rel="payment" href="https://patreon.com/rearnakedchicks">Support the show</a>

Lauren from @Off_The_Zone visits the pod to talk about training jiujitsu with trauma and what schools and instructors can do to make their gyms a healthier training environment for students with PTSD, anxiety, trauma, and everyone else too! Support the show

Lauren from @Off_The_Zone visits the pod to talk about training jiujitsu with trauma and what schools and instructors can do to make their gyms a healthier training environment for students with PTSD, anxiety, trauma, and everyone else too!<a href="https://patreon.com/rearnakedchicks" rel="noopener noreferrer">Support the show</a>

Chicks Have Trauma

It's hard out here for a chick navigating the cult of jiujitsu. Follow the journey through the belts, the scandals, and the hard lessons. Weekly advice segment- Grappling with your problems! Submit questions via email or DM. Jiujitsu related or not, as long as it's interesting!

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Chicks Have Trauma

Chicks Have Trauma