In this episode we discuss the steady rise in childhood obesity and its effects on health. Learn about the disruptive effects on puberty and how this occurs differently in girls versus boys. Finally, we discuss what can be done by parents, fitness professionals, and healthcare providers.

Show links:

Praxis Strength and Nutrition

UNICEF Report: Feeding Profits

Predicting Adult Obesity From Childhood Obesity: a Systematic Review and Meta-Analysis

Impact of Obesity on Pubertal Timing and Male Fertility

Physical Exercise and Appetite Regulation